5 Herbs That Boost Your Energy Levels

Polly Tlg has always been interested in holistic and alternative ways of healing.

Ayurveda and yoga are the best medicines for her. Deeply intuitive she finds that true healing surpasses the boundaries of the physical body and embraces the emotional, energetic and subtlest layers of our being.

Polly helps people to know how to be healthy and beautiful using only natural remedies. She is an expert in Shilajit, what is one of the main superfood of Ayurveda.

She believes that nature is the best source of human health.
Polly Tig
Latest posts by Polly Tig (see all)

The first thing many want to do when they feel exhausted is to grab a cup of coffee or open up a can of cola. While these may give a quick energy boost, using them comes at a heavy price … Read More