Making A Healthy Lifestyle Change – My Personal Journey

posted in: Health and Wellness | 7

Kay Rovik

20 Years as a mystery shopper. Apartments & car dealerships.
A little of this, and a little of that and after a while it all comes together. Life is a journey.

I am a lover of dogs, had four golden retrievers, please rescue dogs. Save a life.

Latest posts by Kay Rovik (see all)

The word diet is such a nasty word.  Let’s remove that word from our English language forever.  Replace your diet by making a healthy lifestyle change around eating well with moderation. The problem with that awful word is that when … Read More